{"title":"FREEBIE","description":"","products":[{"product_id":"gorillagear-the-ultimate-beginner-gym-guide","title":"The Ultimate Beginner Gym Guide (NL) or (ENG)","description":"\u003ch3 data-start=\"114\" data-end=\"154\"\u003eThe Ultimate Beginner Gym Guide\u003c\/h3\u003e\n\u003cp data-start=\"155\" data-end=\"220\"\u003e\u003cstrong data-start=\"155\" data-end=\"220\"\u003eYour complete roadmap to crushing your first weeks in the gym.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"222\" data-end=\"440\"\u003eReady to start your fitness journey but not sure where to begin? This e-book is designed for total beginners who want a clear, step-by-step guide to training, nutrition, and motivation — without the confusion or fluff.\u003c\/p\u003e\n\u003cp data-start=\"442\" data-end=\"724\"\u003e\u003cstrong data-start=\"442\" data-end=\"460\"\u003eWhat’s inside:\u003c\/strong\u003e\u003cbr data-start=\"460\" data-end=\"463\"\u003e✅ Easy-to-follow strength \u0026amp; cardio training breakdowns\u003cbr data-start=\"517\" data-end=\"520\"\u003e✅ A practical 4-week workout plan\u003cbr data-start=\"553\" data-end=\"556\"\u003e✅ Nutrition and recovery tips to boost your progress\u003cbr data-start=\"608\" data-end=\"611\"\u003e✅ Common beginner mistakes (and how to avoid them)\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"832\"\u003eWhether you want to get stronger, leaner, or just more confident at the gym — this is your starting point.\u003c\/p\u003e","brand":"Gorilla Gear","offers":[{"title":"NLD- Nederlands","offer_id":50886486622546,"sku":"","price":0.0,"currency_code":"EUR","in_stock":true},{"title":"ENG- Engels","offer_id":50886486655314,"sku":"","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0965\/3583\/9058\/files\/TUBCOVER_NL.png?v=1763149527"}],"url":"https:\/\/gorillagear.eu\/collections\/freebie.oembed","provider":"Gorilla Gear","version":"1.0","type":"link"}